George S. Langan: Staying Fit with Sports

Staying fit with sports makes maintaining a balance between health and studies easier for athletes like George S. Langan. Tips like these can help you apply the practice to your own life:

·         Experiment
Just because you played tennis as a kid and didn’t like it doesn’t mean you hate sports, and you might love playing sports even if you don’t like watching them on television. Experiment with different games by dropping in at your local rec center until you find one you enjoy. 

·         Join a Team
You might not be a scholar athlete like George S. Langan, but that doesn’t mean you can’t join a team to play with. Sports teams come in all sizes and experience levels, and you can likely find a team near you that’ll keep you accountable and guide you as you improve. 


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